Find FREEDOM from Trauma 🤍
Trust Your Intuitive Voice
Be the Woman You Were Born to Be!

If you’re tired of not feeling like the woman you know you were born to be, let’s talk. 

If you have experienced trauma, it’s common to feel disconnected from the woman you used to be. Maybe you have this overall sense of “this isn’t me” that feels like a heavy burden to bear. 

Waking up everyday wondering “when will I feel like myself again?” 

When I originally created Live Vibrant back in 2018, I was living in California in what I call my golden years of life, living in the promised land that I longed to live for so many years of my life. I finally met the man I call my angel 😇 and my soulmate, got married here at a gorgeous winery in Russian River Valley, and started my entrepreneurial path and business with wild success. 

I feared leaving this place, knowing that this could all fall away at any moment, and the VIBRANT life I created could crumble like the Tower card in a Tarot deck. 

And in fact, it did.

I moved back to Florida in 2019 to be closer to my family, bought our first home and 6 months later, the pandemic struck the world, but within me, my world 🌎 unearthed and felt incredibly unsafe, leading me to a deep depression and fragile mental state for years that eventually let to a breakdown and chronic condition in 2022. 

My whole world was shattered with what they call the “invisible illness” that no one can see from how I appeared to the world but I felt dead inside. 

Completely frozen from the woman I used to know, and not knowing how to find my way back home to her. 🩵 Did she even still exist, or was this a memory from my distant past? 

If you’re feeling any of this, YOU KNOW. 

You know what it's like to feel the fog slowly lifting as you heal. You notice you're waking up with more energy again and having increasing moments of peace... but it's feeling. You're afraid of relapsing and going back to that place of not having the energy to get through your day, much less get out of bed.

You know what these glimmers of hope feel like when you finally have the energy to make it through a yoga class without feeling too tired, wondering will this energy last? Is it safe to know I deserve this? 

You know what it’s like to keep seeing signs from the Universe, but feel hesitant to trust the signs like seeing 1:11 on the clock or in your emails, because your anxiety rushes in, and clouds your judgement on what steps to take next.

I've never felt this way before...so how can I trust it?

How do I know if the Universe speaking to me is REAL? That battle inside your mind of the devil + the angel fighting vying for your attention! 

But you FEEL it…the urge inside you that you were MADE FOR MORE.

YOU KNOW you were destined for something greater than the heaviness that is holding you back. Seeing more and more everyday that these nudges are the Universe’s way of saying YES to you. 

YOU know you are destined to live a VIBRANT life. 

Click here to join the Sisterhood if you feel called ✨

Maybe everything you’ve experienced to this point is EXACTLY what you needed to RISE above your RUINS. 

To know that everything you have been through is a gift to show you that you are resilient, that you can overcome the darkest of days, and come out the other side basking in the rainbow 🌈 aura of a more VIBRANT way of living free of the pains of the past. 

To feel hope that there is a way out of your crippling anxiety, days of depression, or symptoms of chronic illness that have left you feeling hopeless that anyone can help you. 

To know that the Universe has gifted you this challenge to show you that you can handle this. 

The Universe never gives you more than you can handle, and maybe, just maybe, THIS heavy time in your life was destined to show you that YOU ARE THE HEALER you were seeking all along. 

That you ALWAYS had the power. 

That you + the Universe are co-creators in the divine dance to transcend ABOVE the ordinary.

To dive deeper into the realms of extraordinary possibilities for your higher self to evolve. 

This is your opportunity for REBIRTH. 

The Live Vibrant Sisterhood is calling women who seek to reignite the feminine within, to soften in surrender, and reawaken your Soul signature to rediscover the lost parts of yourself.

To fall into your feminine, and give her permission to guide you in a way that feels so comforting to your Soul. To trust you know the way without needing constant validation from the world. 

To RISE AGAIN after a period of darkness that has kept you stuck in survival mode. 

✨To have the courage to speak UP instead of staying safe in silence. Like finally having the cahones to share what you want on social media without fear of what family and friends may think, or speaking up to your controlling mother in law! (or THAT family member that’s always pushing your buttons!)

✨To trust your inner voice, and learn how to TRUST your choices. You can finally stop second guessing every decision you make and overthinking everything! 

✨To stand TALL in your truth. Being unapologetically yourself and stop the energetic drain of trying to please everyone at the expense of your own time, energy + sanity! 

✨To FEEL CRYSTAL CLEAR independent of society’s standards. It’s time to end the mind f**k of wondering why you always feel like a misfit, and begin to finally show yourself MAD love and compassion as you are, while attracting aligned energies that feel like sweet honey to your Soul. 

✨To RELEASE repressed emotions that are keeping you stuck in spirals. To finally FEEL your feelings instead of stuffing them down, literally “eating your emotions” to the point of exhaustion, or even worse, physical manifestation of dis-ease in your body through chronic conditions. (This was my story!) 

✨To HEAL past trauma wounds from the inside out. Learn what it feels like to finally have freedom from the traumas that keep you stuck in safety, and make you feel outside of your own skin. Know what it feels like to feel SAFE in your body and live again as YOU. 

✨To KNOW yourself like never before. As the great Lao Tzu once said, Knowing others is intelligence; knowing yourself is true wisdom."

In the Live Vibrant Sisterhood, you will finally FEEL magnetic to attract abundance, aligned relationships, vibrant health, and an unapologetic presence of peace + inner power where your gut instinct is to say YES to yourself. 

And most importantly, To KNOW you are never alone.

Life was meant to be lived in a community with souls who get you. I get you because I am you. 

Trust you have been guided to this page for a reason. 

Trust the voice inside of you, click here to join ✨

Cosmically, 2024 is a year of karmic closure, and a divine time to harness the tools here to help you elevate beyond the karmic ties and find emotional freedom (from trauma, chronic pain, depression, etc!). 

We have all been through SO much, this is your sacred space to heal and just let it all GO with grace, self compassion and unconditional love for yourself 💗

The next round opens on February 5th, 2024!

What is Live Vibrant?

Through this 12-week LIVE program, we will move through Patanjali’s 8 Limbs of Yoga, which are Yoga Sutras designed to help awaken you into a state of what the Yogis call “enlightenment” on how to attain freedom from suffering, and past traumas.

The 8 Limbs of Yoga are: 

• Yama - Your sense of integrity and how you can operate more from your Higher Self energy 
• Niyama - Self discipline and spiritual rituals to help you find a system that sticks!
• Asana - Finding presence in your body and learn how to ask for your needs through connection to your physical body and FEELING what is arising inside of you
• Pranayama - Your Chi, life force energy, and allowing this to flow effortlessly to clear blocks
• Pratyahara - Tuning out the noise to find peace, and connect to your inner voice to hear what she needs, the inner child within you, otherwise known as sensory transcendence. 
• Dharana - Finding your FOCUS! Having relieved yourself of outside distractions, you can now deal with the distractions of the mind itself and FEEL again. 
• Dhyana - Having the ability to experience “no mind”, or a state of just being.
• Samadhi - Freedom from Suffering, Past Traumas, and Chronic Conditions! 

The LIVE sessions will each compliment one of the 8 limbs to help you FEEL and practice each Sutra in everyday life, to give you divine guidance on and off the mat.

The intention of the program and the LIVE experience is to help you create your own rituals of healing and trauma release that work best for YOU in this season of your life, and hopefully a lifetime practice. 

Through the power of the collective, you will feel supported, seen, and loved as you are throughout this entire experience. 

In this post-pandemic society, you may feel you are craving REAL human connection. 

Live Vibrant is your escape from the everyday, to connect to your consciousness in a way that remains untouched in your everyday existence. 

To move beyond the facade of "reality" into the truth within yourself, longing to be you. Yes, I'm in! 

What's included?

This program includes:

✨Access to the Live Vibrant 8-week self guided program (with lifetime access) that is based on the 8 Limbs of Yoga to help you achieve pure bliss, transcendence of the limited Mind, and navigate stressors you face in this post-pandemic reality as an Empath.

✨8 LIVE Sisterhood sessions (see sample schedule below for details) to bring the teachings to life and help you revive the spirit of your life to embody VIBRANT LIVING.

✨High caliber coaching from an expert in mental wellness + mindset for over 8+ years.

✨Recordings + replay lessons of each session, so don’t worry if you have to miss one, the magic is always captured! 

✨Downloadable PDF workbook(s) you'll use as part of the program and to help you track your progress through the 8 Limbs of Yogic Life. 

✨A private online community of like souls who get you, and will help elevate you to know you're not alone, and you are fully SEEN and LOVED as you are. 

Don't continue to suffer in silence. Let's fall in love with life again together!

Saying YES to yourself is the most powerful way to honor your existence, to live the truly VIBRANT life you have been longing for. 

Click here to join a community of women who GET you! 

What are past students saying?