I hope you find these golden nuggets a release from the “call to click” and find purpose in this pause. While social media was the platform that enabled me to share my story, wisdom, and expertise as an influencer to help women unleash their creative + start their own business online, I feel it’s important to gain awareness on the shadow side of social and how to heal through its lasting impacts. XO, Jessica
*Click the green button "Snag your golden ticket" below to start!
I was inspired to share these ideas for letting go of social media as a way to not only release anxiety + depression which is a growing epidemic in today’s world, but as someone who has built my entire mission + life’s work on social media, I understand both the impact and NEED and its NUISANCE.
When it not only becomes a daily distraction, but a habit burned in your brain that affects your psyche.
Which over time, can lead to massive anxiety, depression, and feelings of loss, disconnection, and the very opposite of what the technology was intended to do!
The first steps to healing lie in understanding your emotions, and WHY you are triggered to constantly connect + "click".
In these first 10 days, you will bring this to life with daily action steps to bring light to the overwhelm you feel from allowing your devices to control your being.