Does food control you?
As someone who struggled with weight all my life, I understand how food can feel comforting, and offer relief from the stresses of life...temporarily!
My intention with this mini-course is to bring light to how you can HEAL your relationship with food for good, and release anxiety in healthier ways that STICK FOR LIFE!
What is your relationship with food?
Did you realize that what you put in your body is connected to your energy levels, stress + anxiety response, and even HOW YOU SLEEP?
This week, we'll take a deeper look at the hidden truths behind nutrition, and finally uncover the REALITY of how what you eat is connected to EVERYTHING that you do...