Through this journey, you will gain more energy, peace of mind, clarity, and motivation to reach your goals, whether that's launching your biz, losing weight, or uncovering your true purpose and feeling more fulfilled by learning WHY you’re here.
So you are probably thinking right now, is this for me?
LYVF is for you if you desire to....
Have more energy to tap into all the things you love!
Feel confident making choices everyday without guilt or shame.
AMP UP your quality of life + learn more about the power of the mind-body connection
Live in alignment with your core values
Balance life’s commitments and have more time for yourself and loved ones
Feel more comfortable in your own skin!
Experience peace of mind and serenity
Find more clarity + focus in your true purpose and understand WHY you are here, who are you meant to serve, and what’s the first step on that journey?
Return to your inner child and authentic nature and uncover your TRUE self
Be mindful + more present for your loved ones
Stop spending so much time in your own head + finally overcome your deepest fears that are keeping you STUCK!
START LIVING LIFE BY YOUR OWN RULES!
To uncover the TRUE you. The version of you that resembles your childlike spirit, but somehow life reshaped you in the lady you have become today.
But where is the little girl inside you? The free spirit who moved gracefully through life without a care in the world! The little girl who believed she could, so she did.Unlock
In this week's module, you will have an opportunity to release scarce energy + invite ABUNDANT energy as you continue on this journey of self-discovery and exploration.
You will begin by diving deeper into the awareness you sparked in Week One.Unlock
We'll go beyond the bubble baths + pedicures this week to discover how to LOVE YOURSELF at the soul level to achieve true enlightenment and inner peace.
Then, you'll have some fun crafting your own daily self-love rituals with a simple 10 minute commitment to yourself!Unlock
What is your relationship with food?
Did you realize that what you put in your body is connected to your energy levels, stress + anxiety response, and even HOW YOU SLEEP?
This week, we'll take a deeper look at the hidden truths behind nutrition, and finally uncover the REALITY of how what you eat is connected to EVERYTHING that you do...Unlock
Week 5 is all about getting your precious ZZZ's....and SO MUCH MORE!
Sleep is much more intricate than you may think, and this week, I really want you to stay open and curious as to how SLEEP is the spark that fuels everything else in your life...your choices, your health + wellness, your stress levels, even your relationships and career are a product of how you RESTORE your mind + body after a day of running on empty!Unlock
Week 6 - Managing Stress Through Mindfulness, a week dedicated to releasing your stress!
This week, you will take a deeper dive into what causes your daily stress, and how it's all connected to your ENERGY levels!Unlock
Week 7 you will continue to DESTRESS through Energy Flow practices used by the world's wisdom traditions for centuries!
Somehow, the Western world has been behind the times - focusing on all that you need to DO, instead of all you need to BE.Unlock
The Final Week on this gorgeous journey towards living a more VIBRANT life!
This week, you will have an opportunity to dive into the unknown and learn some spiritual tools to help you ELEVATE yourself to a higher vibration.Unlock